What you eat can determine how clearly and effectively you think.
Always felt that the school system would benefit tremendously, as would those who attend school, if food and its effects on mood, behavior, and physical and mental performance were a required class . . . every year. Kids would have a better life and better grades, and teachers would have more alert, focused students. Well, life goes on, we become adults, and although we’ve picked up a little hearsay, watched a few TV shows, and read an article or two on health, most haven’t h